If you are constantly worried, anxious, and afraid when dealing with other people or talking to people you are talking to, you may be experiencing what is called social anxiety disorder.
Definition of Social Anxiety Disorder
Social anxiety disorder is a condition when a person feels anxious and afraid when they have to socialize and interact with other people. Our society calls it stage fright.
People who experience this social anxiety disorder will experience cold sweat, choke mouth, become speechless, and even if they can speak their voice must be trembling.
Social anxiety disorder is a mental illness that must be cured immediately. If it is prolonged, this mental illness will disturb you throughout your life. Because in addition to long therapy, the effects of this disease can also extend to your life.
Causes of Social Anxiety Disorder
This social anxiety disorder has causes that you can diagnose yourself. But if you are confused about diagnosing it, just contact BetterHelp.com. On this site you can schedule consultations with experts according to the time you have.
The following are some of the things that cause social anxiety disorder.
Structure of the brain
The amygdala (the part of the brain that controls fear responses) that is overactive in responding to fear can lead to social anxiety disorder. The amygdala is a part of the brain that is also owned by reptiles. So that the response to the fear of these animals is often excessive.
Social anxiety disorder can run along family lines. In addition, children who are shy tend to be prone to social anxiety.
Social anxiety disorder can arise because of an event that makes you feel humiliated or uncomfortable in social situations, parents who are too controlling, people around you who tend to be anxious (for example, parents), have experienced harassment or intimidation from others.
Social anxiety disorder also increases the risk in some people. The following factors can increase your risk of developing social anxiety disorder.
The chances of developing social anxiety disorder are greater if a family member has this condition. That’s why it often happens when one family member is affected by this mental illness, the other members will also be vulnerable.
Children who experience ridicule, bullying, rejection, or humiliation are more prone to developing social anxiety disorder. Additionally, family conflict, trauma or abuse can lead to social anxiety disorder.
Nature and behavior
Children who are naturally shy, timid, prefer to be alone or confined when faced with new situations or people, are at greater risk of developing social anxiety disorder.
The new environment
Symptoms of social anxiety disorder usually begin in adolescence, but they can also appear in adults who regularly meet new people, make public speeches or make important presentations for work.
An attention-grabbing appearance or condition
Some conditions such as having facial defects, stuttering or trembling due to Parkinson’s disease can trigger social anxiety disorder in some people. This must be overcome with an acceptance of one’s own condition.
These are some of the risk factors for social anxiety disorder. To undergo therapy, you can see therapy articles for social anxiety disorder on this site.